Stephen Hopkins 20:11 BikeErg
8,849
Meters
20:11.1
Time
2:16.8
Pace
257
Calories
110
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 72 |
| Power/kg | 1.86 |
| Drag Factor | 75 |
February 18, 2021 14:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:11.1 | 8,849 | 2:16.8 | 137 | 769 | 72 | 110 |
| 5:00.0 | 2,063 | 2:25.4 | 114 | 691 | 68 | 103 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 73 | 109 |
| 15:00.0 | 2,232 | 2:14.4 | 144 | 796 | 74 | 109 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 75 | 120 |
| 20:11.1 | 70 | 2:38.5 | 88 | 602 | 60 | 113 |