Stephen Hopkins 34:05 row
7,371
Meters
34:05.0
Time
2:18.7
Pace
433
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 656 |
| Drag Factor | 115 |
October 10, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.0 | 7,371 | 2:18.7 | 131 | 751 | 19 | 113 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 97 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 | 107 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 112 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 113 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 117 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 121 |
| 34:05.0 | 886 | 2:18.2 | 132 | 755 | 19 | 124 |
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Workout Graph
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