Stephen Hopkins 4:08 row
745
Meters
4:08.2
Time
2:46.5
Pace
40
Calories
73
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 116 |
October 10, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 745 | 2:46.5 | 76 | 560 | 19 | 73 |
| 4:08.2 | 745 | 2:46.5 | 76 | 560 | 19 | 73 |
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Workout Graph
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