Stephen Hopkins 3:02 row
574
Meters
3:02.5
Time
2:38.9
Pace
31
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 113 |
October 01, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.5 | 574 | 2:38.9 | 87 | 599 | 19 | 94 |
| 3:02.5 | 575 | 2:38.6 | 88 | 601 | 19 | 94 |
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Workout Graph
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