Stephen Hopkins 4:07 row
764
Meters
4:07.7
Time
2:42.1
Pace
41
Calories
77
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 115 |
September 22, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 764 | 2:42.1 | 82 | 582 | 20 | 77 |
| 4:07.7 | 765 | 2:41.8 | 82 | 583 | 20 | 77 |
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Workout Graph
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