Stephen Hopkins 4:07 row
756
Meters
4:07.1
Time
2:43.4
Pace
41
Calories
76
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 113 |
August 24, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 756 | 2:43.4 | 80 | 575 | 20 | 76 |
| 4:07.1 | 757 | 2:43.2 | 81 | 577 | 20 | 76 |
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Workout Graph
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