Stephen Hopkins 6:04 row
1,159
Meters
6:04.3
Time
2:37.1
Pace
63
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 112 |
August 18, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,159 | 2:37.1 | 90 | 610 | 20 | 93 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 21 | 88 |
| 6:04.3 | 220 | 2:26.1 | 112 | 685 | 19 | 98 |
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