Stephen Hopkins 5:04 row
956
Meters
5:04.5
Time
2:39.2
Pace
52
Calories
89
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 112 |
August 04, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 956 | 2:39.2 | 87 | 598 | 19 | 89 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 20 | 88 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 90 |
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Workout Graph
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