Stephen Hopkins 8:48 row
1,726
Meters
8:48.5
Time
2:33.0
Pace
93
Calories
83
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 112 |
June 25, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.5 | 1,726 | 2:33.0 | 98 | 635 | 19 | 83 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 88 |
| 8:48.5 | 723 | 2:38.0 | 89 | 605 | 20 | 79 |
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Workout Graph
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