Stephen Hopkins 2:04 row
409
Meters
2:04.7
Time
2:32.4
Pace
22
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 112 |
June 17, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 409 | 2:32.4 | 99 | 640 | 18 | 103 |
| 2:04.7 | 410 | 2:32.0 | 100 | 642 | 18 | 103 |
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Workout Graph
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