Stephen Hopkins 5:05 row
976
Meters
5:05.8
Time
2:36.6
Pace
51
Calories
77
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 114 |
June 17, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 976 | 2:36.6 | 91 | 613 | 19 | 77 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 20 | 77 |
| 5:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 78 |
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