Stephen Hopkins 10:04 row
2,163
Meters
10:04.8
Time
2:19.8
Pace
124
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 113 |
June 07, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,163 | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 10:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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