Stephen Hopkins 4:36 row
872
Meters
4:36.3
Time
2:38.4
Pace
46
Calories
93
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 111 |
June 04, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 872 | 2:38.4 | 88 | 602 | 21 | 93 |
| 4:36.3 | 872 | 2:38.4 | 88 | 602 | 21 | 93 |
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Workout Graph
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