Stephen Hopkins 4:41 row
860
Meters
4:41.4
Time
2:43.6
Pace
45
Calories
85
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 113 |
May 31, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 860 | 2:43.6 | 80 | 575 | 20 | 85 |
| 4:41.4 | 861 | 2:43.4 | 80 | 576 | 20 | 85 |
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Workout Graph
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