Stephen Hopkins 3:07 row
542
Meters
3:07.0
Time
2:52.5
Pace
27
Calories
74
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 116 |
April 30, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 542 | 2:52.5 | 68 | 534 | 20 | 74 |
| 3:07.0 | 542 | 2:52.5 | 68 | 534 | 20 | 74 |
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