Stephen Hopkins 4:04 row
757
Meters
4:04.7
Time
2:41.6
Pace
39
Calories
74
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 114 |
April 16, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 757 | 2:41.6 | 83 | 585 | 20 | 74 |
| 4:04.7 | 757 | 2:41.6 | 83 | 585 | 20 | 74 |
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Workout Graph
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