Stephen Hopkins 2:03 row
404
Meters
2:03.3
Time
2:32.5
Pace
21
Calories
95
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 115 |
April 02, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 404 | 2:32.5 | 98 | 638 | 18 | 95 |
| 2:03.3 | 404 | 2:32.5 | 98 | 638 | 18 | 95 |
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Workout Graph
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