Janine JOSEPH 1:00:06 BikeErg
21,796
Meters
1:00:06.5
Time
2:45.4
Pace
561
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 59 |
| Revolution Count | 3543 |
| Power/kg | 1.17 |
| Drag Factor | 79 |
January 02, 2025 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:06.5 | 21,796 | 2:45.4 | 77 | 565 | 59 |
| 5:00.0 | 1,775 | 2:49.0 | 72 | 549 | 58 |
| 10:00.0 | 1,777 | 2:48.8 | 73 | 550 | 58 |
| 15:00.0 | 1,793 | 2:47.3 | 75 | 557 | 58 |
| 20:00.0 | 1,834 | 2:43.5 | 80 | 575 | 60 |
| 25:00.0 | 1,790 | 2:47.5 | 74 | 555 | 58 |
| 30:00.0 | 1,839 | 2:43.1 | 81 | 577 | 60 |
| 35:00.0 | 1,753 | 2:51.1 | 70 | 540 | 57 |
| 40:00.0 | 1,844 | 2:42.6 | 81 | 579 | 60 |
| 45:00.0 | 1,887 | 2:38.9 | 87 | 599 | 62 |
| 50:00.0 | 1,836 | 2:43.3 | 80 | 576 | 60 |
| 55:00.0 | 1,794 | 2:47.2 | 75 | 557 | 58 |
| 1:00:00.0 | 1,848 | 2:42.3 | 82 | 581 | 60 |
| 1:00:06.5 | 27 | 4:00.7 | 25 | 386 | 55 |
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Workout Graph
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