Janine JOSEPH 1:00:22 BikeErg
22,226
Meters
1:00:22.6
Time
2:42.9
Pace
583
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 57 |
| Revolution Count | 3455 |
| Power/kg | 1.23 |
| Drag Factor | 80 |
December 26, 2024 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:22.6 | 22,226 | 2:42.9 | 81 | 578 | 57 |
| 5:00.0 | 1,929 | 2:35.5 | 93 | 620 | 57 |
| 10:00.0 | 1,970 | 2:32.2 | 99 | 641 | 59 |
| 15:00.0 | 1,945 | 2:34.2 | 95 | 628 | 58 |
| 20:00.0 | 1,830 | 2:43.9 | 79 | 573 | 55 |
| 25:00.0 | 1,802 | 2:46.4 | 76 | 561 | 53 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 684 | 63 |
| 35:00.0 | 1,919 | 2:36.3 | 92 | 615 | 60 |
| 40:00.0 | 2,017 | 2:28.7 | 106 | 666 | 66 |
| 45:00.0 | 1,865 | 2:40.8 | 84 | 589 | 60 |
| 50:00.0 | 1,757 | 2:50.7 | 70 | 541 | 57 |
| 55:00.0 | 1,554 | 3:13.0 | 49 | 467 | 51 |
| 1:00:00.0 | 1,518 | 3:17.6 | 45 | 456 | 49 |
| 1:00:22.6 | 68 | 5:32.3 | 10 | 332 | 36 |
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Workout Graph
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