Janine JOSEPH 10:07 SkiErg
1,421
Meters
10:07.8
Time
3:33.8
Pace
70
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 38 |
| Stroke Count | 384 |
| Drag Factor | 227 |
January 24, 2024 09:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 1,421 | 3:33.8 | 36 | 423 | 38 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 33 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 44 |
| 10:07.8 | 8 | 8:07.5 | 3 | 310 | 18 |
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Workout Graph
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