Janine JOSEPH 18:29 SkiErg
3,021
Meters
18:29.5
Time
3:03.6
Pace
151
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 34 |
| Stroke Count | 646 |
| Drag Factor | 80 |
December 22, 2022 16:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.5 | 3,021 | 3:03.6 | 57 | 494 | 34 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 36 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 35 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 34 |
| 18:29.5 | 581 | 3:00.2 | 60 | 505 | 34 |
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Workout Graph
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