Janine JOSEPH 2x1:00/1:00r BikeErg
870
Meters
2:00.0
Time
2:17.9
Pace
24
Calories
| Rest Distance | 688 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,558 |
| Overall Time | 4:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 63 |
| Revolution Count | 227 |
| Power/kg | 2.02 |
| Drag Factor | 107 |
June 18, 2022 08:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 870 | 2:17.9 | 133 | 759 | 63 | |
| 1:00.0 | 440 | 2:16.3 | 138 | 775 | 64 | |
| 1:00.0 | 430 | 2:19.5 | 129 | 743 | 63 | |
| r688 |
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Workout Graph
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