Janine JOSEPH 55:29 BikeErg
20,040
Meters
55:29.5
Time
2:46.1
Pace
516
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 54 |
| Revolution Count | 3047 |
| Power/kg | 1.15 |
| Drag Factor | 97 |
June 16, 2022 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:29.5 | 20,040 | 2:46.1 | 76 | 562 | 54 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 524 | 50 |
| 10:00.0 | 1,787 | 2:47.8 | 74 | 554 | 57 |
| 15:00.0 | 1,786 | 2:47.9 | 74 | 554 | 57 |
| 20:00.0 | 1,818 | 2:45.0 | 78 | 568 | 56 |
| 25:00.0 | 1,772 | 2:49.3 | 72 | 548 | 53 |
| 30:00.0 | 1,774 | 2:49.1 | 72 | 549 | 52 |
| 35:00.0 | 1,763 | 2:50.1 | 71 | 544 | 53 |
| 40:00.0 | 1,874 | 2:40.0 | 85 | 593 | 56 |
| 45:00.0 | 1,852 | 2:41.9 | 82 | 583 | 55 |
| 50:00.0 | 1,916 | 2:36.5 | 91 | 613 | 57 |
| 55:00.0 | 1,951 | 2:33.7 | 96 | 631 | 59 |
| 55:29.5 | 35 | 14:02.8 | 1 | 302 | 46 |
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Workout Graph
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