Janine JOSEPH 19:15 BikeErg
7,212
Meters
19:15.4
Time
2:40.2
Pace
190
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 55 |
| Revolution Count | 1063 |
| Power/kg | 1.29 |
| Drag Factor | 108 |
June 15, 2022 22:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:15.4 | 7,212 | 2:40.2 | 85 | 592 | 55 |
| 5:00.0 | 1,915 | 2:36.6 | 91 | 613 | 58 |
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 58 |
| 15:00.0 | 1,853 | 2:41.8 | 82 | 583 | 54 |
| 19:15.4 | 1,459 | 2:55.0 | 65 | 524 | 50 |
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Workout Graph
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