Janine JOSEPH 31:27 row
6,011
Meters
31:27.3
Time
2:36.9
Pace
317
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 117 |
January 15, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.3 | 6,011 | 2:36.9 | 90 | 611 | 28 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 30 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 29 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 27 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 28 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 29 |
| 31:27.3 | 265 | 2:44.7 | 78 | 569 | 27 |
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Workout Graph
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