Janine JOSEPH 54:04 BikeErg
20,031
Meters
54:04.3
Time
2:41.9
Pace
524
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 55 |
| Revolution Count | 2983 |
| Power/kg | 1.24 |
| Drag Factor | 102 |
January 06, 2022 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:04.3 | 20,031 | 2:41.9 | 82 | 583 | 55 |
| 5:00.0 | 1,881 | 2:39.4 | 86 | 596 | 58 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 60 |
| 15:00.0 | 1,940 | 2:34.6 | 95 | 625 | 58 |
| 20:00.0 | 1,870 | 2:40.4 | 85 | 591 | 55 |
| 25:00.0 | 1,913 | 2:36.8 | 91 | 612 | 56 |
| 30:00.0 | 1,848 | 2:42.3 | 82 | 581 | 54 |
| 35:00.0 | 1,932 | 2:35.2 | 93 | 621 | 57 |
| 40:00.0 | 1,851 | 2:42.0 | 82 | 582 | 55 |
| 45:00.0 | 1,738 | 2:52.6 | 68 | 534 | 51 |
| 50:00.0 | 1,753 | 2:51.1 | 70 | 540 | 52 |
| 54:04.3 | 1,320 | 3:05.0 | 55 | 490 | 49 |
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Workout Graph
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