Janine JOSEPH 33:21 row
6,076
Meters
33:21.3
Time
2:44.6
Pace
313
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 888 |
| Drag Factor | 110 |
December 29, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.3 | 6,076 | 2:44.6 | 78 | 569 | 26 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 29 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 27 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 26 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 27 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 25 |
| 33:21.3 | 598 | 2:48.3 | 73 | 552 | 25 |
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Workout Graph
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