Janine JOSEPH 40:35 BikeErg
15,054
Meters
40:35.2
Time
2:41.7
Pace
394
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 57 |
| Revolution Count | 2324 |
| Power/kg | 1.26 |
| Drag Factor | 90 |
December 26, 2021 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:35.2 | 15,054 | 2:41.7 | 83 | 584 | 57 |
| 5:00.0 | 1,760 | 2:50.4 | 71 | 543 | 56 |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 60 |
| 15:00.0 | 1,920 | 2:36.2 | 92 | 615 | 58 |
| 20:00.0 | 1,960 | 2:33.0 | 98 | 635 | 59 |
| 25:00.0 | 1,887 | 2:38.9 | 87 | 599 | 54 |
| 30:00.0 | 2,084 | 2:23.9 | 117 | 703 | 59 |
| 35:00.0 | 1,624 | 3:04.7 | 56 | 491 | 55 |
| 40:00.0 | 1,683 | 2:58.2 | 62 | 512 | 58 |
| 40:35.2 | 170 | 3:27.0 | 39 | 435 | 53 |
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Workout Graph
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