Janine JOSEPH 31:25 BikeErg
12,548
Meters
31:25.2
Time
2:30.2
Pace
346
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 59 |
| Revolution Count | 1870 |
| Power/kg | 1.56 |
| Drag Factor | 105 |
October 24, 2021 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:25.2 | 12,548 | 2:30.2 | 103 | 655 | 59 |
| 5:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 61 |
| 15:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 674 | 65 |
| 25:00.0 | 2,034 | 2:27.4 | 109 | 675 | 67 |
| 30:00.0 | 1,647 | 3:02.1 | 58 | 499 | 48 |
| 31:25.2 | 392 | 3:37.3 | 34 | 417 | 43 |
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Workout Graph
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