Janine JOSEPH 36:21 row
7,018
Meters
36:21.7
Time
2:35.4
Pace
371
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 983 |
| Drag Factor | 120 |
September 17, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.7 | 7,018 | 2:35.4 | 93 | 620 | 26 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 27 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 27 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 26 |
| 36:21.7 | 248 | 2:44.7 | 78 | 569 | 25 |
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Workout Graph
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