Janine JOSEPH 25:06 row
5,156
Meters
25:06.0
Time
2:26.0
Pace
284
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 135 |
August 03, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.0 | 5,156 | 2:26.0 | 112 | 686 | 27 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 28 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 |
| 25:06.0 | 13 | 3:50.7 | 28 | 398 |
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Workout Graph
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