Janine JOSEPH 30:52 row
6,018
Meters
30:52.9
Time
2:33.9
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 109 |
July 03, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.9 | 6,018 | 2:33.9 | 96 | 630 | 27 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 28 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 28 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 28 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 28 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 28 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 28 |
| 30:52.9 | 169 | 2:36.5 | 91 | 614 | 26 |
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Workout Graph
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