Janine JOSEPH 40:40 BikeErg
15,024
Meters
40:40.0
Time
2:42.4
Pace
392
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 63 |
| Revolution Count | 2571 |
| Power/kg | 1.24 |
| Drag Factor | 69 |
June 22, 2021 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:40.0 | 15,024 | 2:42.4 | 82 | 581 | 63 |
| 5:00.0 | 1,973 | 2:32.0 | 100 | 642 | 69 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 74 |
| 15:00.0 | 1,843 | 2:42.7 | 81 | 579 | 65 |
| 20:00.0 | 1,756 | 2:50.8 | 70 | 541 | 62 |
| 25:00.0 | 1,717 | 2:54.7 | 66 | 525 | 60 |
| 30:00.0 | 1,855 | 2:41.7 | 83 | 584 | 60 |
| 35:00.0 | 1,792 | 2:47.4 | 75 | 556 | 58 |
| 40:00.0 | 1,814 | 2:45.3 | 77 | 566 | 58 |
| 40:40.0 | 187 | 3:33.9 | 36 | 423 | 53 |
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Workout Graph
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