Janine JOSEPH 55:54 BikeErg
20,016
Meters
55:54.3
Time
2:47.5
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 55 |
| Revolution Count | 3109 |
| Power/kg | 1.12 |
| Drag Factor | 94 |
June 19, 2021 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:54.3 | 20,016 | 2:47.5 | 74 | 555 | 55 |
| 5:00.0 | 1,801 | 2:46.5 | 76 | 560 | 57 |
| 10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 58 |
| 15:00.0 | 1,869 | 2:40.5 | 85 | 591 | 60 |
| 20:00.0 | 1,767 | 2:49.7 | 72 | 546 | 56 |
| 25:00.0 | 1,880 | 2:39.5 | 86 | 596 | 60 |
| 30:00.0 | 1,876 | 2:39.9 | 86 | 594 | 60 |
| 35:00.0 | 1,811 | 2:45.6 | 77 | 564 | 58 |
| 40:00.0 | 1,836 | 2:43.3 | 80 | 576 | 57 |
| 45:00.0 | 1,673 | 2:59.3 | 61 | 508 | 48 |
| 50:00.0 | 1,656 | 3:01.1 | 59 | 502 | 48 |
| 55:00.0 | 1,760 | 2:50.4 | 71 | 543 | 51 |
| 55:54.3 | 278 | 3:15.3 | 47 | 461 | 52 |
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Workout Graph
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