Janine JOSEPH 23:35 row
5,018
Meters
23:35.2
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 112 |
April 20, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.2 | 5,018 | 2:21.0 | 125 | 729 | 26 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 23:35.2 | 766 | 2:20.4 | 126 | 734 | 23 |
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Workout Graph
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