Janine JOSEPH 42:54 row
8,016
Meters
42:54.0
Time
2:40.5
Pace
419
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 99 |
April 15, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.0 | 8,016 | 2:40.5 | 85 | 591 | 27 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 29 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 29 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 28 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 28 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 28 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 27 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 27 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 42:54.0 | 515 | 2:48.9 | 73 | 549 | 26 |
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Workout Graph
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