Janine JOSEPH 53:47 row
10,018
Meters
53:47.9
Time
2:41.1
Pace
522
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 1453 |
| Drag Factor | 108 |
April 07, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:47.9 | 10,018 | 2:41.1 | 84 | 588 | 26 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 28 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 26 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 27 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 27 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 27 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 26 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 27 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 27 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 27 |
| 50:00.0 | 948 | 2:38.2 | 88 | 604 | 28 |
| 53:47.9 | 725 | 2:37.1 | 90 | 610 | 27 |
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Workout Graph
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