Janine JOSEPH 15:53 row
3,020
Meters
15:53.4
Time
2:37.8
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 462 |
| Drag Factor | 87 |
April 05, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.4 | 3,020 | 2:37.8 | 89 | 606 | 29 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 30 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 29 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 29 |
| 15:53.4 | 160 | 2:46.8 | 75 | 559 | 26 |
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Workout Graph
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