Janine JOSEPH 31:55 row
6,359
Meters
31:55.9
Time
2:30.6
Pace
344
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 905 |
| Drag Factor | 119 |
April 04, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.9 | 6,359 | 2:30.6 | 102 | 652 | 28 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 28 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 27 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 28 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 |
| 31:55.9 | 388 | 2:29.3 | 105 | 661 | 27 |
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Workout Graph
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