Janine JOSEPH 42:04 row
8,108
Meters
42:04.1
Time
2:35.6
Pace
430
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 121 |
February 26, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.1 | 8,108 | 2:35.6 | 93 | 619 | 27 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 28 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 28 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 28 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 27 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 27 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 27 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 27 |
| 42:04.1 | 377 | 2:44.5 | 78 | 570 | 24 |
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Workout Graph
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