Janine JOSEPH 31:12 row
6,022
Meters
31:12.2
Time
2:35.4
Pace
319
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 828 |
| Drag Factor | 119 |
February 10, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.2 | 6,022 | 2:35.4 | 93 | 620 | 26 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 28 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 26 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 26 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 27 |
| 31:12.2 | 238 | 2:31.6 | 100 | 645 | 26 |
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Workout Graph
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