Janine JOSEPH 1:00:04 row
11,861
Meters
1:00:04.3
Time
2:31.9
Pace
636
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1556 |
| Drag Factor | 116 |
January 29, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 11,861 | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 26 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 26 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 25 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 25 |
| 50:00.0 | 955 | 2:37.0 | 90 | 610 | 25 |
| 55:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 1:00:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 1:00:04.3 | 11 | 3:15.4 | 47 | 461 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.