Janine JOSEPH 30:00 row
6,122
Meters
30:00.0
Time
2:27.0
Pace
342
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 172 |
January 01, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,122 | 2:27.0 | 110 | 679 | 25 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 27 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 26 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 684 | 26 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 25 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 25 |
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Workout Graph
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