Janine JOSEPH 34:49 row
7,015
Meters
34:49.0
Time
2:28.8
Pace
385
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 115 |
December 26, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.0 | 7,015 | 2:28.8 | 106 | 664 | 25 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 |
| 34:49.0 | 842 | 2:51.6 | 69 | 538 | 22 |
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Workout Graph
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I only have myself to blame...