Michael Copper 500m row
500
Meters
2:13.9
Time
2:13.9
Pace
26
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 117 |
January 12, 2021 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 29 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 28 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 32 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 29 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 29 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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