Philippe Isabelle

Log

Date Workout Score Ave Comments Action
01/06/21 2000m 8:00.5 2:00.1 View workout
01/06/21 2000m 8:00.5 2:00.1 View workout
01/04/21 5000m 21:10.9 2:07.0 View workout
01/04/21 5:02 885m 2:51.0 View workout
01/04/21 5000m 21:10.9 2:07.0

1000m@25s/m
1000m@22s/m
1000m@25s/m
1000m@28s/m
1000m@25s/m

View workout
01/02/21 v1:40/0:20r...9 3,799m 1:58.4 View workout
01/02/21 5:03 907m 2:47.4 View workout
01/02/21 v250m/r...14 2,600m 2:38.8 View workout
01/02/21 3:45 588m 3:11.5 View workout
01/02/21 19:55.0 4,681m 2:07.6

9x 1:40/20sec

View workout
01/01/21 v250m/r...14 2,600m 2:29.6 View workout
01/01/21 6:11 994m 3:06.9 View workout
01/01/21 1:36 207m 3:52.1 View workout
12/30/20 10:03 1,670m 3:00.5 View workout
12/30/20 1000m 3:42.2 1:51.1 View workout
12/30/20 5:03 1,003m 2:31.3 View workout
12/30/20 1000m 3:42.2 1:51.1

First try

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12/27/20 v250m/r...14 2,600m 2:03.1 View workout
12/27/20 0:28 104m 2:17.9 View workout
12/27/20 5:06 952m 2:40.7 View workout
12/27/20 10:59.0 2,559m 2:08.7

Pyramid workout

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12/26/20 23x0:30/0:30r 2,607m 2:12.3 View workout
12/26/20 5:03 870m 2:54.2 View workout
12/26/20 20:23.0 4,547m 2:14.4

20x 30sec/30sec easy

View workout
12/20/20 1:28 185m 3:58.9 View workout