Philippe Isabelle v50c/2:00r...5 row
2,123
Meters
8:34.9
Time
2:01.2
Pace
150
Calories
| Rest Distance | 438 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,561 |
| Overall Time | 18:34.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 115 |
February 09, 2025 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 2,123 | 2:01.2 | 196 | 975 | 19 | |
| 2:50.1 | 722 | 1:57.7 | 214 | 1036 | 20 | |
| r: 2:00 | 69 | |||||
| 2:13.9 | 572 | 1:57.0 | 218 | 1051 | 21 | |
| r: 2:00 | 148 | |||||
| 1:38.2 | 424 | 1:55.8 | 225 | 1075 | 21 | |
| r: 2:00 | 180 | |||||
| 1:02.4 | 276 | 1:53.0 | 242 | 1133 | 21 | |
| r: 2:00 | 22 | |||||
| 0:50.3 | 129 | 3:14.9 | 47 | 462 | 13 | |
| r: 2:00 | 19 | |||||
| r438 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.