Philippe Isabelle 5x1:00/r row
937
Meters
5:00.0
Time
2:40.0
Pace
49
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 937 |
| Overall Time | 5:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
September 08, 2022 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 26 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 44 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 28 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 17 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 22 |