Kevin Schmid v2:00/2:00r...2 row
1,336
Meters
5:00.0
Time
1:52.2
Pace
95
Calories
160
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,389 |
| Overall Time | 9:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 184 |
March 17, 2025 14:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 25 | 160 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 25 | 156 | |
| r: 2:00 | 37 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 25 | 165 | |
| r: 2:00 | 16 | ||||||
| r53 |
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Workout Graph
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