Kevin Schmid v750m/2:00r...5 row
3,750
Meters
13:38.7
Time
1:49.1
Pace
277
Calories
168
Heart Rate
Rest Distance | 95 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,845 |
Overall Time | 23:38.7 |
Average Watts | 269 |
---|---|
Calories Per Hour | 1226 |
Stroke Rate | 26 |
Stroke Count | 368 |
Drag Factor | 166 |
November 17, 2023 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
13:38.7 | 3,750 | 1:49.1 | 269 | 1226 | 26 | 168 | |
2:44.7 | 750 | 1:49.8 | 264 | 1209 | 27 | 152 | |
r: 2:00 | 18 | ||||||
2:44.7 | 750 | 1:49.8 | 264 | 1209 | 27 | 163 | |
r: 2:00 | 24 | ||||||
2:43.9 | 750 | 1:49.2 | 268 | 1223 | 27 | 173 | |
r: 2:00 | 25 | ||||||
2:44.6 | 750 | 1:49.7 | 265 | 1211 | 26 | 174 | |
r: 2:00 | 11 | ||||||
2:40.8 | 750 | 1:47.2 | 284 | 1277 | 27 | 179 | |
r: 2:00 | 17 | ||||||
r95 |
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Workout Graph

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